Our Classes

Course calendar
About our classes
Forgiveness

Saturday June 6 | Free webinar

Forgiveness: a Decision to Grow

Forgiveness is a heartfelt decision. We can choose to forgive, or we can choose to hold on to hurt feelings, and let them sit in our hearts like thorns. So how can I let go of the burden?
Join a webinar with essential lessons for life, with world-renowned yoga master and Vedic scholar Balakhilya.

Dørstokkmila

Sunday June 7-21 | Yoga Challenge

Dørstokkmila

Need a fresh start? It can be difficult to get into a routine of exercise and healthy lifestyle. That's why we do it together and walk the hardest mile with you: Dørstokkmila. Then it's easy. Join us on a 14 day challenge of yoga and meditation!
In Norwegian.

Course calendar

We now only giving courses online, and we update our program on a weekly basis. Click to stay up to date on email or Facebook:


About our classes

Meditation & Inspiration

Every day at 09:00 (live stream on Facebook)

Meditation & Inspiration

Mantra meditation can provide an profound experience of inner peace and tranquility. Join in for an easy relaxation with breath awareness, as well as a short life inspiration talk.

Deep Peace Meditation

Tuesday at 20:00 (live stream on Facebook)

Deep Peace Meditation

Come, lie down, and rest your body, mind & heart. Get a real break in a busy day. Deep Peace is a guided meditation with soothing breathing exercises and deep relaxation.

Mantra Live

Sunday at 20:00 (live stream on Facebook)

Mantra Live

'Lyset du treng finst' 
We hope to inspire in a time that may be characterized by uncertainty and worry. Meditation lightens the heart and provides an experience of inner peace. Join our live music meditation with ancient mantra sounds.

Meditation online

Click below to watch videos from previous online courses, gathered on our Facebook page

Meditasjon

We also offer

Retreat with Meditation & Yoga

If you want to lower the stress level of everyday life and find a source of inner peace - join a weekend of meditation & yoga at Storbuan Økosamfunn. Food and accommodation are included.

Vegetarian Cooking Class

Do you want to learn how to make good and simple vegetarian food? On this evening you will learn how to put together a healthy and tasty vegetarian meal from scratch. Inspiration, great atmosphere, and dinner at the end.

Special Events

Yoga Day Festivals, Yoga Soundfest, guest lectures with world-renowned yoga teachers, vegetarian Christmas Party, concerts with the mantra music band Atmasfera from Ukraine - and much more

Get weekly updates

Address

Erling Skakkes gate 3

Contact

Email: info@tmy.no
Phone: (+47) 975 24 299

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