Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.
Free introductory course with simple techniques that will help you deal with smaller and bigger struggles in your life.
• Stress Management
• Better Concentration
• Deep Relaxation
• Inner Wellbeing
Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.
We have yoga courses and workshops suitable for people of all experience levels. A down-to-earth yoga asana experience where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind.
Come as you are.