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Trondheim Meditasjon & Yoga

Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.

Video interview with instructor Janne

Mantra music band Atmasfera presents

YOGA SOUNDFEST

29. SEPT - 7. OKT 2018
Everybody likes music. Grab this chance to explore the depths of the ancient Eastern traditions, where the main focus will be on music. Diving into the yoga sounds - the forgotten section of yoga - will help you find a deep sense of relaxation within.

Yoga SoundFest is a free event with a yoga class to live music, deep relaxation & pranayama, drum circle, and japa mala meditation. The day will culminate in our interactive Mantra Diving concert with indie folk band Atmasfera.

WE OFFER A BALANCED VARIETY OF CLASSES TO HELP YOU ACHIEVE
OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL WELLBEING

Our Classes

Meditation &
Deep Relaxation

Free introductory course with simple techniques that will help you deal with smaller and bigger struggles in your life.
• Stress Management
• Better Concentration
• Deep Relaxation
• Inner Wellbeing

Music Evening
with Mantra

Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.

Yoga Exercises

We have yoga courses and workshops suitable for people of all experience levels. A down-to-earth yoga asana experience where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind.
Come as you are.

We also offer

Email Updates

Address

Prinsens gate 53
Kjøpmannsgata 12
7013 Trondheim

Contact

Email: info@tmy.no
Phone: (+47) 401 68 685

Contact Us