Trondheim Meditasjon & Yoga

Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.

Video interview with instructor Janne

WE OFFER A BALANCED VARIETY OF CLASSES TO HELP YOU ACHIEVE
OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL WELLBEING

Our Classes

Meditation &
Deep Relaxation

Free introductory course with simple techniques that will help you deal with smaller and bigger struggles in your life.
• Stress Management
• Better Concentration
• Deep Relaxation
• Inner Wellbeing

Music Meditation

Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.

Hatha Yoga

We have yoga courses and workshops suitable for people of all experience levels. A down-to-earth yoga asana experience where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind.
Come as you are.

We also offer

Meditation & Yoga Retreat

Next: 9-13 October

Vegetarian Cooking Class

Next: Tuesday 6th August

Special Events

Next: Atmasfera & Yoga Soundfest

Email Updates

Address

Erling Skakkes gate 3
7013 Trondheim

Contact

Email: info@tmy.no
Phone: (+47) 401 68 685

Contact Us