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Trondheim
Meditasjon & Yoga

Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.


Upcoming Events

Hatha Yoga

6 week course: 
Yoga for Stress

Starting on Thursday January 16

Bhakti Yoga

7 week course:
Bhakti-yoga & Self-development

Starting on Thursday January 9th

Vegetar

Vegetarian Cooking Class

Saturday January 18th

Retreat

January 23-26th

Retreat
with Meditation & Yoga

WE OFFER A BALANCED VARIETY OF CLASSES TO HELP YOU ACHIEVE
OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL WELLBEING

Our Classes

Meditation &
Deep Relaxation

Free introductory course with simple meditation techniques that will help you in your everyday life:
• Stress management
• Enhanced concentration
• Deep relaxation
• Inner wellbeing

Music Meditation

Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.

Hatha Yoga

We have yoga courses and workshops suitable for people of all experience levels. We offer down-to-earth yoga where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind. Come as you are.


Weekly classes

Meditation

We also offer

Retreat with Meditation & Yoga

Next: January 23-26

Vegetarian Cooking Classes

Next: January 18 

Yoga Festivals

Next: June

Email updates?

Address

Erling Skakkes gate 3

Contact

Email: info@tmy.no
Phone: (+47) 975 24 299

Write us