Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.
Free introductory course with simple meditation techniques that will help you in your everyday life:
• Stress management
• Enhanced concentration
• Deep relaxation
• Inner wellbeing
Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.
We have yoga courses and workshops suitable for people of all experience levels. We offer down-to-earth yoga where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind. Come as you are.