Trondheim
Meditasjon & Yoga

Warmhearted guidance & classes in
meditation, breathing exercises, yoga lifestyle,
yoga asanas, and stress management.
We offer courses that are simple and suitable for everyone.

Forgiveness

Saturday June 6 | Free webinar

Forgiveness: a Decision to Grow

Forgiveness is a heartfelt decision. We can choose to forgive, or we can choose to hold on to hurt feelings, and let them sit in our hearts like thorns. So how can I let go of the burden?
Join a webinar with essential lessons for life, with world-renowned yoga master and Vedic scholar Balakhilya.

Dørstokkmila

Sunday June 7-21 | Yoga Challenge

Dørstokkmila

Need a fresh start? It can be difficult to get into a routine of exercise and healthy lifestyle. That's why we do it together and walk the hardest mile with you: Dørstokkmila. Then it's easy. Join us on a 14 day challenge of yoga and meditation!
In Norwegian.

WE OFFER A BALANCED VARIETY OF CLASSES TO HELP YOU ACHIEVE
OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL WELLBEING

Our Offer

Meditation &
Deep Relaxation

Free introductory course with simple meditation techniques that will help you in your everyday life:
• Stress management
• Enhanced concentration
• Deep relaxation
• Inner wellbeing

Music Meditation

Find inspiration through an interactive meditation session with music, mantra, and singing. This is an oasis in a stressful world and a favorite for many. Lean back and enjoy soothing melodies that will warm your heart.

Hatha Yoga

We have yoga courses and workshops suitable for people of all experience levels. We offer down-to-earth yoga where you can relax deeply, get a boost of energy to your day, and strengthen your body and mind. Come as you are.

Free online classes

We now only offer courses online, and update our program on a weekly basis. Click to stay up to date on email or Facebook:


Weekly Classes

Meditation

We also offer

Retreat with Meditation & Yoga

Next: April 8-12

Vegetarian Cooking Classes

Next: To be decided 

Yoga Festivals

Next: June

Info about next event

Click below for weekly updates
on email or in your Facebook inbox

Address

Erling Skakkes gate 3

Contact

Email: info@tmy.no
Phone: (+47) 975 24 299

Write us