Actually, it's mostly about feeling good inside. Feel free to drop by, we hope to see you!
Thursdays 18:00
New course every 6-8 weeks
Feel better in everyday life with less stress and more energy in the body.
Tuesdays 18:00 | Free
Learn & experience effective techniques for meditation, in a warm atmosphere.
Tuesdays 19:00 | Free
Mindfulness, breath awareness & mantra meditation.
8-week course 2 times per year | Free
For those who are interested in deeper wisdom & meditation for a fearless & joyful life
Fridays 18:00 | Free
Let go of all the worries, relax your shoulders, breathe, and just rest your heart and mind in soothing mantra music.
Learn to prepare healthy & tasty vegetarian food
from scratch.
Get far away from the city stress and experience a good atmosphere with meditation, yoga, vegetarian food, friendship, and much more.
Sign up and you will receive weekly emails on upcoming courses and special events - so you do not miss anything :)
Listen to and download mantra music & guided relaxation
Trondheim Meditasjon & Yoga (TMY) is a voluntary organization run by Anja, Kristian, Lisa, Kristin and several other friends. Yoga and meditation have become a big part of our lives, it gives us a lot of inner peace and joy, and we therefore try to share it with others, as it was once given to us - therefore many of our courses are free :)
We want to offer you a place where you can feel at home, and find a little more harmony in yourself and your everyday life.
In other words: come as you are.
Anja has practiced meditation and studied Yoga wisdom for over 20 years, and sees great value and joy in sharing it with others. She loves mantra singing, cooking and talking about deep topics and life issues. Anja is our general manager.
Kristian is a really kind-hearted person and friend who is always happy to lend a helping hand. He is responsible for finance, marketing and helps Anja with the administration of our organization.
Kristin is very fond of singing and playing guitar, often leads music meditation with her nice voice. She also loves being in nature and is a good conversation partner.
Lisa has a big heart and loves deep conversations that she fills with a lot of knowledge. She often leads introductory courses in meditation.
You are warmly welcome =)
You will find our center close to Gamle Bybro.
Click to access the map on Google Maps.
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