17-21 JANUARY 2018
- Simple and effective meditation
- Refreshing yoga
- Ayurveda workshop
- Live music meditation
- Healthy and tasty vegetarian food
- Possibility of walks in beautiful nature
Yoga is not just physical exercises, it is a holistic lifestyle that includes many aspects for living a better life. It provides a practical and easy way towards inner happiness and actual satisfaction in your life.
This retreat is an opportunity for you who really want to find harmony on all levels - body, mind, and soul. Together we will practice simple meditation techniques, breathing exercises with mantra, yoga asanas (exercises) for both beginners and more advanced practitioners, guided deep relaxation, and more. We also arrange sessions with live music meditation - a favorite for many! All this will be accompanied by a delicious vegetarian lunch and dinner =)
Wednesday 17th January - Sunday 21st January, 2018
Storbuan Økosamfunn (Fjeldheimveien 14, 7332 Løkken Verk),
1.5 hr from Trondheim by car or take bus to 'Midtskogen (Meldal)'
To reserve your seat, please transfer NOK1300,- to bank account nr. 8601 568 5141, or Vipps to nr. 410 75 816, or pay by cash/card at one of our events beforehand.
Mark with “Retreat/PHONE/EMAIL”.
"I have no suggestions for improvements. Everything is fine. Yoga lectures, reading material, music meditation, yoga, company when desired, freedom to be alone, surroundings, vegetarian food, meals, respect - the warmth - openness."
"I am so grateful. Thanks for music meditation and yoga wisdom - thanks four guiding me towards 'me' ... I feel that the soul/self smiles and that I am more whole. I feel I can be myself here. That I'm respected. I do not think I've ever experienced it like that before."
“Thank you so much for all the organisation you made. The schedule is good with loose time for personal use.
The food is very good also!”
Retreat with Meditation & Yoga, 17 - 21 January at Storbuan Økosamfunn. Please pay to reserve your spot!